Last updated: Aug 9, 2026
Illustration for reference only
Golden Corral

Grilled Turkey and Cheese Sandwich

Chicken & TurkeyPopular

Grilled Turkey and Cheese Sandwich nutrition information from Golden Corral.

1 piece (142g)
Serving Size
142 g
Serving Weight
350
Calories
Per serving
20 g
Protein
22 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 790 mg34%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 20 g40%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein20 g (24%)
Carbs22 g (26%)
Fat19 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 20 g40%
Fiber 1 g4%
Sodium 790 mg34%
Sugars 3 g
Saturated Fat 7 g35%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.