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Last updated: Aug 9, 2026
Golden Corral

Honey Dipped Fried Chicken

Chicken & TurkeyPopular

Golden Corral Honey Dipped Fried Chicken is carb-leaning, with about 55% of macro calories from carb. Each serving has 2,470 calories, 105g protein, 358g carbs, and 81g fat, making it better suited to carb-aware planning than low-carb goals.

4 piece (909g)
Serving Size
909 g
Serving Weight
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2,470
Calories
Per serving
105 g
Protein
358 g
Carbs
81 g
Fat

Nutrition Facts

Amount per serving

Calories2,470 kcal
% Daily Value*
Total Fat 81 g104%
Saturated Fat 19 g95%
Trans Fat 1 g—
Cholesterol 465 mg155%
Sodium 4,620 mg201%
Total Carbohydrate 358 g130%
Dietary Fiber 8 g29%
Total Sugars 321 g—
Protein 105 g210%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,470
kcal
Protein105 g (16%)
Carbs358 g (55%)
Fat81 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate618 min walk

About 247 minutes of running for these calories.

Key Nutrients

Protein 105 g210%
Fiber 8 g29%
Sodium 4,620 mg201%
Sugars 321 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 105g protein and 2,470 calories.No
Lower carb358g carbs per serving.No
Low fat81g total fat per serving.No
High sugar321g total sugars per serving.Yes
High sodium4,620mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Honey Dipped Fried Chicken Compared With Nearby Items

Golden Corral Honey Dipped Fried Chicken is listed in the Chicken & Turkey category with 2,470 calories, 105g protein, 358g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Honey Dipped Fried Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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