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Last updated: Aug 9, 2026

Golden Corral

Hot Dogs with Onions & Peppers

BeefPopular

Golden Corral Hot Dogs with Onions & Peppers is fat-leaning, with about 62% of macro calories from fat. Each serving has 310 calories, 9g protein, 21g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 each (328g)

Serving Size

328 g

Serving Weight

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310

Calories

Per serving

9 g

Protein

21 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 6 g30%

Trans Fat 1 g—

Cholesterol 30 mg10%

Sodium 600 mg26%

Total Carbohydrate 21 g8%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein9 g (11%)

Carbs21 g (26%)

Fat22 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 4 g14%

Sodium 600 mg26%

Sugars 8 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 9g protein and 310 calories.No

Lower carb21g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Dogs with Onions & Peppers has 160 more calories than Alfredo Sauce and 6g more protein. Compare

Hot Dogs with Onions & Peppers has 30 fewer calories than Apple Cinnamon Bread Pudding and 4g more protein. Compare

Alfredo Sauce150 kcal · 3 g proteinApple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Juice110 kcal · 0 g proteinApple Pecan-Topped Waffle200 kcal · 3 g proteinApple Pie330 kcal · 5 g protein

Compare with Alfredo Sauce

Hot Dogs with Onions & Peppers Compared With Nearby Items

Golden Corral Hot Dogs with Onions & Peppers is listed in the Beef category with 310 calories, 9g protein, 21g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Hot Dogs with Onions & Peppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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