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Last updated: Aug 9, 2026
Golden Corral

Kids Bourbon Chicken

Kids MenuPopular

Golden Corral Kids Bourbon Chicken is fat-leaning, with about 43% of macro calories from fat. Each serving has 330 calories, 27g protein, 20g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 meal (198g)
Serving Size
198 g
Serving Weight
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330
Calories
Per serving
27 g
Protein
20 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 860 mg37%
Total Carbohydrate 20 g7%
Dietary Fiber 51 g182%
Total Sugars 6 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein27 g (33%)
Carbs20 g (24%)
Fat16 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 51 g182%
Sodium 860 mg37%
Sugars 6 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 27g protein and 330 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Bourbon Chicken has 180 more calories than Alfredo Sauce and 24g more protein. Compare

Kids Bourbon Chicken has 10 fewer calories than Apple Cinnamon Bread Pudding and 22g more protein. Compare

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Kids Bourbon Chicken Compared With Nearby Items

Golden Corral Kids Bourbon Chicken is listed in the Kids Menu category with 330 calories, 27g protein, 20g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Kids Bourbon Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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