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Last updated: Aug 9, 2026

Golden Corral

Lima Beans, Kettle Cooked

VegetablesPopular

Golden Corral Lima Beans, Kettle Cooked is carb-leaning, with about 60% of macro calories from carb. Each serving has 160 calories, 9g protein, 24g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup (120g)

Serving Size

120 g

Serving Weight

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160

Calories

Per serving

9 g

Protein

24 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 570 mg25%

Total Carbohydrate 24 g9%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein9 g (23%)

Carbs24 g (60%)

Fat3 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 6 g21%

Sodium 570 mg25%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 9g protein and 160 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium570mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lima Beans, Kettle Cooked has 10 more calories than Alfredo Sauce and 6g more protein. Compare

Lima Beans, Kettle Cooked has 180 fewer calories than Apple Cinnamon Bread Pudding and 4g more protein. Compare

Alfredo Sauce150 kcal · 3 g proteinApple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Juice110 kcal · 0 g proteinApple Pecan-Topped Waffle200 kcal · 3 g proteinApple Pie330 kcal · 5 g protein

Compare with Alfredo Sauce

Lima Beans, Kettle Cooked Compared With Nearby Items

Golden Corral Lima Beans, Kettle Cooked is listed in the Vegetables category with 160 calories, 9g protein, 24g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Lima Beans, Kettle Cooked are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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