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Last updated: Aug 9, 2026
Golden Corral

Mandarin Orange Pork

PorkPopular

Golden Corral Mandarin Orange Pork is fat-leaning, with about 45% of macro calories from fat. Each serving has 360 calories, 24g protein, 26g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 cup (167g)
Serving Size
167 g
Serving Weight
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360
Calories
Per serving
24 g
Protein
26 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 860 mg37%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 21 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein24 g (27%)
Carbs26 g (29%)
Fat18 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 0 g0%
Sodium 860 mg37%
Sugars 21 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 24g protein and 360 calories.Yes
Lower carb26g carbs per serving.No
Low fat18g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mandarin Orange Pork has 210 more calories than Alfredo Sauce and 21g more protein. Compare

Mandarin Orange Pork has 20 more calories than Apple Cinnamon Bread Pudding and 19g more protein. Compare

Compare with Alfredo Sauce

Mandarin Orange Pork Compared With Nearby Items

Golden Corral Mandarin Orange Pork is listed in the Pork category with 360 calories, 24g protein, 26g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Mandarin Orange Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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