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Last updated: Aug 9, 2026
Golden Corral

Patty Melt

BeefPopular

Golden Corral Patty Melt is fat-leaning, with about 46% of macro calories from fat. Each serving has 460 calories, 20g protein, 41g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 piece (171g)
Serving Size
171 g
Serving Weight
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460
Calories
Per serving
20 g
Protein
41 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 9 g45%
Trans Fat 1 g—
Cholesterol 55 mg18%
Sodium 1,440 mg63%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein20 g (18%)
Carbs41 g (36%)
Fat23 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 2 g7%
Sodium 1,440 mg63%
Sugars 5 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 20g protein and 460 calories.No
Lower carb41g carbs per serving.No
Low fat23g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Patty Melt has 310 more calories than Alfredo Sauce and 17g more protein. Compare

Patty Melt has 120 more calories than Apple Cinnamon Bread Pudding and 15g more protein. Compare

Compare with Alfredo Sauce

Patty Melt Compared With Nearby Items

Golden Corral Patty Melt is listed in the Beef category with 460 calories, 20g protein, 41g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Patty Melt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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