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Last updated: Aug 9, 2026
Golden Corral

Picadillo

BeefPopular

Golden Corral Picadillo is fat-leaning, with about 52% of macro calories from fat. Each serving has 250 calories, 19g protein, 10g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

6 oz (170g)
Serving Size
170 g
Serving Weight
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250
Calories
Per serving
19 g
Protein
10 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 350 mg15%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein19 g (31%)
Carbs10 g (17%)
Fat14 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 2 g7%
Sodium 350 mg15%
Sugars 5 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 19g protein and 250 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Picadillo has 100 more calories than Alfredo Sauce and 16g more protein. Compare

Picadillo has 90 fewer calories than Apple Cinnamon Bread Pudding and 14g more protein. Compare

Compare with Alfredo Sauce

Picadillo Compared With Nearby Items

Golden Corral Picadillo is listed in the Beef category with 250 calories, 19g protein, 10g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Picadillo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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