NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Golden Corral

Rotisserie Chicken

Chicken & TurkeyPopular

Golden Corral Rotisserie Chicken is protein-leaning, with about 55% of macro calories from protein. Each serving has 310 calories, 43g protein, 1g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 piece (170g)
Serving Size
170 g
Serving Weight
Add to Meal Ask AI about this item
310
Calories
Per serving
43 g
Protein
1 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 1,070 mg47%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein43 g (55%)
Carbs1 g (1%)
Fat15 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

55% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 1 g4%
Sodium 1,070 mg47%
Sugars 1 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 43g protein and 310 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rotisserie Chicken has 160 more calories than Alfredo Sauce and 40g more protein. Compare

Rotisserie Chicken has 30 fewer calories than Apple Cinnamon Bread Pudding and 38g more protein. Compare

Compare with Alfredo Sauce

Rotisserie Chicken Compared With Nearby Items

Golden Corral Rotisserie Chicken is listed in the Chicken & Turkey category with 310 calories, 43g protein, 1g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Rotisserie Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI