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Last updated: Aug 9, 2026
Golden Corral

San Francisco Chicken

Chicken & TurkeyPopular

Golden Corral San Francisco Chicken is fat-leaning, with about 44% of macro calories from fat. Each serving has 370 calories, 21g protein, 31g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 each (210g)
Serving Size
210 g
Serving Weight
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370
Calories
Per serving
21 g
Protein
31 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,240 mg54%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein21 g (23%)
Carbs31 g (34%)
Fat18 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 4 g14%
Sodium 1,240 mg54%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 21g protein and 370 calories.Yes
Lower carb31g carbs per serving.No
Low fat18g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,240mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

San Francisco Chicken has 220 more calories than Alfredo Sauce and 18g more protein. Compare

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San Francisco Chicken Compared With Nearby Items

Golden Corral San Francisco Chicken is listed in the Chicken & Turkey category with 370 calories, 21g protein, 31g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for San Francisco Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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