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Last updated: Aug 9, 2026

Golden Corral

Sausage Breakfast Bowl with Hash Browns

To-Go BreakfastPopular

Golden Corral Sausage Breakfast Bowl with Hash Browns is fat-leaning, with about 73% of macro calories from fat. Each serving has 670 calories, 24g protein, 22g carbs, and 55g fat, making it worth balancing with lower-fat items in the same meal.

1 each (276g)

Serving Size

276 g

Serving Weight

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670

Calories

Per serving

24 g

Protein

22 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 380 mg127%

Sodium 1,220 mg53%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein24 g (14%)

Carbs22 g (13%)

Fat55 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 1,220 mg53%

Sugars 3 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 24g protein and 670 calories.No

Lower carb22g carbs per serving.Yes

Low fat55g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage Breakfast Bowl with Hash Browns has 520 more calories than Alfredo Sauce and 21g more protein. Compare

Sausage Breakfast Bowl with Hash Browns has 330 more calories than Apple Cinnamon Bread Pudding and 19g more protein. Compare

Alfredo Sauce150 kcal · 3 g proteinApple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Juice110 kcal · 0 g proteinApple Pecan-Topped Waffle200 kcal · 3 g proteinApple Pie330 kcal · 5 g protein

Compare with Alfredo Sauce

Sausage Breakfast Bowl with Hash Browns Compared With Nearby Items

Golden Corral Sausage Breakfast Bowl with Hash Browns is listed in the To-Go Breakfast category with 670 calories, 24g protein, 22g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Sausage Breakfast Bowl with Hash Browns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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