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Last updated: Aug 9, 2026
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Golden Corral

Sausage, Egg, and Cheese Breakfast Plate with Tater Tots

Breakfast PlatesPopular

Sausage, Egg, and Cheese Breakfast Plate with Tater Tots nutrition information from Golden Corral.

1 meal (268g)
Serving Size
268 g
Serving Weight
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680
Calories
Per serving
21 g
Protein
30 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 295 mg98%
Sodium 950 mg41%
Total Carbohydrate 30 g11%
Dietary Fiber 68 g243%
Total Sugars 1 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein21 g (12%)
Carbs30 g (17%)
Fat54 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%
Fiber 68 g243%
Sodium 950 mg41%
Sugars 1 g—
Saturated Fat 12 g60%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.