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Last updated: Aug 9, 2026
Golden Corral

Sausage, Egg & Cheese Biscuit

BreakfastPopular

Golden Corral Sausage, Egg & Cheese Biscuit is fat-leaning, with about 52% of macro calories from fat. Each serving has 610 calories, 56g protein, 36g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

1 each (163g)
Serving Size
163 g
Serving Weight
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610
Calories
Per serving
56 g
Protein
36 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 210 mg70%
Sodium 1,720 mg75%
Total Carbohydrate 36 g13%
Dietary Fiber 65 g232%
Total Sugars 4 g—
Protein 56 g112%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein56 g (29%)
Carbs36 g (19%)
Fat44 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 56 g112%
Fiber 65 g232%
Sodium 1,720 mg75%
Sugars 4 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 56g protein and 610 calories.Yes
Lower carb36g carbs per serving.No
Low fat44g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Apple Pecan-Topped Waffle200 kcal · 3 g proteinApple Topping45 kcal · 0 g proteinApple-Topped Waffle200 kcal · 3 g proteinApplesauce110 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, Egg & Cheese Biscuit has 460 more calories than Alfredo Sauce and 53g more protein. Compare

Sausage, Egg & Cheese Biscuit has 270 more calories than Apple Cinnamon Bread Pudding and 51g more protein. Compare

Compare with Alfredo Sauce

Sausage, Egg & Cheese Biscuit Compared With Nearby Items

Compared with Apple Pecan-Topped Waffle, another Breakfast item at Golden Corral, Sausage, Egg & Cheese Biscuit has 410 more calories than it and 53g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage, Egg & Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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