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Last updated: Aug 9, 2026
Golden Corral

Shark Bait Lemonade, 16 fl oz

BeveragePopular

Golden Corral Shark Bait Lemonade, 16 fl oz is carb-leaning, with about 98% of macro calories from carb. Each serving has 240 calories, 1g protein, 60g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (598g)
Serving Size
598 g
Serving Weight
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240
Calories
Per serving
1 g
Protein
60 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 53 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein1 g (2%)
Carbs60 g (98%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 40 mg2%
Sugars 53 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 240 calories.No
Lower carb60g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar53g total sugars per serving.Yes
High sodium40mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverage

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Apple Juice110 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shark Bait Lemonade, 16 fl oz has 90 more calories than Alfredo Sauce and 2g less protein. Compare

Shark Bait Lemonade, 16 fl oz has 100 fewer calories than Apple Cinnamon Bread Pudding and 4g less protein. Compare

Compare with Alfredo Sauce

Shark Bait Lemonade, 16 fl oz Compared With Nearby Items

Compared with Apple Juice, another Beverage item at Golden Corral, Shark Bait Lemonade, 16 fl oz has 130 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shark Bait Lemonade, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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