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Last updated: Aug 9, 2026
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Golden Corral

Shrimp and Grits

Fish/SeafoodPopular

Shrimp and Grits nutrition information from Golden Corral.

1 cup (427g)
Serving Size
427 g
Serving Weight
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390
Calories
Per serving
36 g
Protein
40 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 235 mg78%
Sodium 890 mg39%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein36 g (38%)
Carbs40 g (43%)
Fat8 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 36 g72%
Fiber 1 g4%
Sodium 890 mg39%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.