Last updated: Aug 9, 2026
Golden Corral

Shrimp Platter

Fish/SeafoodPopular

Golden Corral Shrimp Platter is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,380 calories, 64g protein, 161g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 platter (558g)
Serving Size
558 g
Serving Weight
1,380
Calories
Per serving
64 g
Protein
161 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 10 g50%
Trans Fat 1 g—
Cholesterol 385 mg128%
Sodium 4,320 mg188%
Total Carbohydrate 161 g59%
Dietary Fiber 8 g29%
Total Sugars 2 g—
Protein 64 g128%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380
kcal
Protein64 g (19%)
Carbs161 g (47%)
Fat52 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 64 g128%
Fiber 8 g29%
Sodium 4,320 mg188%
Sugars 2 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 64g protein and 1,380 calories.No
Lower carb161g carbs per serving.No
Low fat52g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium4,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Shrimp Platter has 1230 more calories than Alfredo Sauce and 61g more protein. Compare

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Shrimp Platter Compared With Nearby Items

Golden Corral Shrimp Platter is listed in the Fish/Seafood category with 1,380 calories, 64g protein, 161g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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