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Last updated: Aug 9, 2026
Golden Corral

Skillet Cornbread - Homeward

BreadPopular

Golden Corral Skillet Cornbread - Homeward is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,230 calories, 12g protein, 123g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

4 piece (322g)
Serving Size
322 g
Serving Weight
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1,230
Calories
Per serving
12 g
Protein
123 g
Carbs
78 g
Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal
% Daily Value*
Total Fat 78 g100%
Saturated Fat 31 g155%
Trans Fat 2 g—
Cholesterol 70 mg23%
Sodium 2,380 mg103%
Total Carbohydrate 123 g45%
Dietary Fiber 2 g7%
Total Sugars 64 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230
kcal
Protein12 g (4%)
Carbs123 g (40%)
Fat78 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 2,380 mg103%
Sugars 64 g—
Saturated Fat 31 g155%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 12g protein and 1,230 calories.No
Lower carb123g carbs per serving.No
Low fat78g total fat per serving.No
High sugar64g total sugars per serving.Yes
High sodium2,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Skillet Cornbread - Homeward has 1080 more calories than Alfredo Sauce and 9g more protein. Compare

Skillet Cornbread - Homeward has 890 more calories than Apple Cinnamon Bread Pudding and 7g more protein. Compare

Compare with Alfredo Sauce

Skillet Cornbread - Homeward Compared With Nearby Items

Golden Corral Skillet Cornbread - Homeward is listed in the Bread category with 1,230 calories, 12g protein, 123g carbs, and 78g fat per serving.

Data Source and Methodology

Nutrition values for Skillet Cornbread - Homeward are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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