Last updated: Aug 9, 2026
Illustration for reference only
Golden Corral

Southwest Breakfast Bowl with Grits

To-Go BreakfastPopular

Southwest Breakfast Bowl with Grits nutrition information from Golden Corral.

1 each (392g)
Serving Size
392 g
Serving Weight
510
Calories
Per serving
21 g
Protein
35 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 375 mg125%
Sodium 750 mg33%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 21 g42%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein21 g (16%)
Carbs35 g (27%)
Fat32 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 750 mg33%
Sugars 3 g
Saturated Fat 13 g65%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.