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Last updated: Aug 9, 2026
Illustration for reference only
Golden Corral

Southwest Breakfast Bowl with Tots

To-Go BreakfastPopular

Southwest Breakfast Bowl with Tots nutrition information from Golden Corral.

1 bowl (272g)
Serving Size
272 g
Serving Weight
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520
Calories
Per serving
18 g
Protein
22 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 355 mg118%
Sodium 570 mg25%
Total Carbohydrate 22 g8%
Dietary Fiber 72 g257%
Total Sugars 3 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein18 g (14%)
Carbs22 g (17%)
Fat41 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 18 g36%
Fiber 72 g257%
Sodium 570 mg25%
Sugars 3 g—
Saturated Fat 13 g65%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.