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Last updated: Aug 9, 2026
Golden Corral

Sweet Buffalo Chicken Thighs

Chicken & TurkeyPopular

Golden Corral Sweet Buffalo Chicken Thighs is fat-leaning, with about 58% of macro calories from fat. Each serving has 400 calories, 36g protein, 6g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 each (186g)
Serving Size
186 g
Serving Weight
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400
Calories
Per serving
36 g
Protein
6 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 215 mg72%
Sodium 570 mg25%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein36 g (36%)
Carbs6 g (6%)
Fat26 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 1 g4%
Sodium 570 mg25%
Sugars 6 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein9/10 protein density from 36g protein and 400 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium570mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sweet Buffalo Chicken Thighs has 250 more calories than Alfredo Sauce and 33g more protein. Compare

Sweet Buffalo Chicken Thighs has 60 more calories than Apple Cinnamon Bread Pudding and 31g more protein. Compare

Compare with Alfredo Sauce

Sweet Buffalo Chicken Thighs Compared With Nearby Items

Golden Corral Sweet Buffalo Chicken Thighs is listed in the Chicken & Turkey category with 400 calories, 36g protein, 6g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Buffalo Chicken Thighs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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