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Last updated: Aug 9, 2026
Golden Corral

Turkey Bistro Sandwich with Bacon

Chicken & TurkeyPopular

Golden Corral Turkey Bistro Sandwich with Bacon is fat-leaning, with about 50% of macro calories from fat. Each serving has 350 calories, 23g protein, 19g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 piece (123g)
Serving Size
123 g
Serving Weight
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350
Calories
Per serving
23 g
Protein
19 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 860 mg37%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein23 g (27%)
Carbs19 g (22%)
Fat19 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 1 g4%
Sodium 860 mg37%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 23g protein and 350 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turkey Bistro Sandwich with Bacon has 200 more calories than Alfredo Sauce and 20g more protein. Compare

Turkey Bistro Sandwich with Bacon has 10 more calories than Apple Cinnamon Bread Pudding and 18g more protein. Compare

Compare with Alfredo Sauce

Turkey Bistro Sandwich with Bacon Compared With Nearby Items

Golden Corral Turkey Bistro Sandwich with Bacon is listed in the Chicken & Turkey category with 350 calories, 23g protein, 19g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Bistro Sandwich with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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