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Last updated: Aug 9, 2026

Golden Corral

Two Egg Breakfast - Sausage Patty and Hashbrowns

To-Go BreakfastPopular

Golden Corral Two Egg Breakfast - Sausage Patty and Hashbrowns is fat-leaning, with about 74% of macro calories from fat. Each serving has 600 calories, 24g protein, 16g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 each (284g)

Serving Size

284 g

Serving Weight

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600

Calories

Per serving

24 g

Protein

16 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 460 mg153%

Sodium 890 mg39%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein24 g (16%)

Carbs16 g (10%)

Fat51 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 890 mg39%

Sugars 2 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 24g protein and 600 calories.No

Lower carb16g carbs per serving.Yes

Low fat51g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Two Egg Breakfast - Sausage Patty and Hashbrowns has 450 more calories than Alfredo Sauce and 21g more protein. Compare

Two Egg Breakfast - Sausage Patty and Hashbrowns has 260 more calories than Apple Cinnamon Bread Pudding and 19g more protein. Compare

Alfredo Sauce150 kcal · 3 g proteinApple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Juice110 kcal · 0 g proteinApple Pecan-Topped Waffle200 kcal · 3 g proteinApple Pie330 kcal · 5 g protein

Compare with Alfredo Sauce

Two Egg Breakfast - Sausage Patty and Hashbrowns Compared With Nearby Items

Golden Corral Two Egg Breakfast - Sausage Patty and Hashbrowns is listed in the To-Go Breakfast category with 600 calories, 24g protein, 16g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Two Egg Breakfast - Sausage Patty and Hashbrowns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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