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Nutrition comparison
Chicken Patty vs Ackee & Saltfish, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Krust Caribbean Bakery & Grill menu items.
Quick answer
Chicken Patty is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Patty
400 kcal
Highest protein
Chicken Patty
0 g protein
Lowest carbs
Chicken Patty
0 g carbs
Lowest sodium
Chicken Patty
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken PattyPatties | 400 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Ackee & Saltfish, SmallBreakfast | 486 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Chicken Patty if your priority is keeping calories lower. It has 400 calories per serving.
Choose Chicken Patty if you want the most protein. It has 0g protein per serving.
If sodium matters, Chicken Patty is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Golden Krust Caribbean Bakery & Grill calculator to see combined calories and macros.
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