Jerk Chicken Patty vs Ackee & Saltfish, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Krust Caribbean Bakery & Grill menu items.

Quick answer

Jerk Chicken Patty is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Jerk Chicken Patty

390 kcal

Highest protein

Jerk Chicken Patty

0 g protein

Lowest carbs

Jerk Chicken Patty

0 g carbs

Lowest sodium

Jerk Chicken Patty

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jerk Chicken PattyPatties	390 kcal	0 g	0 g	0 g	0 g	0 mg
Ackee & Saltfish, SmallBreakfast	486 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Jerk Chicken Patty if your priority is keeping calories lower. It has 390 calories per serving.

Choose Jerk Chicken Patty if you want the most protein. It has 0g protein per serving.

If sodium matters, Jerk Chicken Patty is the lighter sodium pick at 0mg.

Open these items in the Golden Krust Caribbean Bakery & Grill calculator to see combined calories and macros.