Patty & Coco Bread vs Ackee & Saltfish, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Krust Caribbean Bakery & Grill menu items.

Quick answer

Ackee & Saltfish, Large is lowest in calories, while Patty & Coco Bread gives the most protein.

Lowest calories

Ackee & Saltfish, Large

648 kcal

Highest protein

Patty & Coco Bread

0 g protein

Lowest carbs

Patty & Coco Bread

0 g carbs

Lowest sodium

Patty & Coco Bread

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Patty & Coco BreadPatties	872 kcal	0 g	0 g	0 g	0 g	0 mg
Ackee & Saltfish, LargeBreakfast	648 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Ackee & Saltfish, Large if your priority is keeping calories lower. It has 648 calories per serving.

Choose Patty & Coco Bread if you want the most protein. It has 0g protein per serving.

If sodium matters, Patty & Coco Bread is the lighter sodium pick at 0mg.

Open these items in the Golden Krust Caribbean Bakery & Grill calculator to see combined calories and macros.