Vegetable Patty vs Ackee & Saltfish, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Krust Caribbean Bakery & Grill menu items.

Quick answer

Vegetable Patty is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vegetable Patty

340 kcal

Highest protein

Vegetable Patty

0 g protein

Lowest carbs

Vegetable Patty

0 g carbs

Lowest sodium

Vegetable Patty

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable PattyPatties	340 kcal	0 g	0 g	0 g	0 g	0 mg
Ackee & Saltfish, SmallBreakfast	486 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Vegetable Patty if your priority is keeping calories lower. It has 340 calories per serving.

Choose Vegetable Patty if you want the most protein. It has 0g protein per serving.

If sodium matters, Vegetable Patty is the lighter sodium pick at 0mg.

Open these items in the Golden Krust Caribbean Bakery & Grill calculator to see combined calories and macros.