Nutrition comparison

Bubblegum Frozen Yogurt vs Apricot Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Spoon Frozen Yogurt menu items.

Quick answer

Bubblegum Frozen Yogurt is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bubblegum Frozen Yogurt
108 kcal
Highest protein
Bubblegum Frozen Yogurt
3 g protein
Lowest carbs
Bubblegum Frozen Yogurt
24 g carbs
Lowest sodium
Bubblegum Frozen Yogurt
122 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bubblegum Frozen YogurtNonfat Yogurt108 kcal3 g24 g0 g0 g122 mg
Apricot Frozen YogurtNonfat Yogurt108 kcal3 g24 g0 g0 g123 mg

Which should you choose?

Choose Bubblegum Frozen Yogurt if your priority is keeping calories lower. It has 108 calories per serving.

Choose Bubblegum Frozen Yogurt if you want the most protein. It has 3g protein per serving.

If sodium matters, Bubblegum Frozen Yogurt is the lighter sodium pick at 122mg.

Compare as a meal

Open these items in the Golden Spoon Frozen Yogurt calculator to see combined calories and macros.

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