Nutrition comparison

Devils Food Cake Frozen Yogurt vs Banana Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Spoon Frozen Yogurt menu items.

Quick answer

Banana Frozen Yogurt is lowest in calories, while Devils Food Cake Frozen Yogurt gives the most protein.

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Lowest calories
Banana Frozen Yogurt
108 kcal
Highest protein
Devils Food Cake Frozen Yogurt
4 g protein
Lowest carbs
Banana Frozen Yogurt
24 g carbs
Lowest sodium
Devils Food Cake Frozen Yogurt
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Devils Food Cake Frozen YogurtLowfat Yogurt124 kcal4 g26 g1 g1 g110 mg
Banana Frozen YogurtNonfat Yogurt108 kcal3 g24 g0 g0 g115 mg

Which should you choose?

Choose Banana Frozen Yogurt if your priority is keeping calories lower. It has 108 calories per serving.

Choose Devils Food Cake Frozen Yogurt if you want the most protein. It has 4g protein per serving.

If sodium matters, Devils Food Cake Frozen Yogurt is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Golden Spoon Frozen Yogurt calculator to see combined calories and macros.

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