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Nutrition comparison
Just Chocolate Frozen Yogurt vs Apricot Frozen Yogurt
Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Spoon Frozen Yogurt menu items.
Quick answer
Just Chocolate Frozen Yogurt is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Just Chocolate Frozen Yogurt
106 kcal
Highest protein
Just Chocolate Frozen Yogurt
4 g protein
Lowest carbs
Just Chocolate Frozen Yogurt
24 g carbs
Lowest sodium
Just Chocolate Frozen Yogurt
104 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Just Chocolate Frozen YogurtNonfat Yogurt | 106 kcal | 4 g | 24 g | 0 g | 1 g | 104 mg |
| Apricot Frozen YogurtNonfat Yogurt | 108 kcal | 3 g | 24 g | 0 g | 0 g | 123 mg |
Which should you choose?
Choose Just Chocolate Frozen Yogurt if your priority is keeping calories lower. It has 106 calories per serving.
Choose Just Chocolate Frozen Yogurt if you want the most protein. It has 4g protein per serving.
If sodium matters, Just Chocolate Frozen Yogurt is the lighter sodium pick at 104mg.
Compare as a meal
Open these items in the Golden Spoon Frozen Yogurt calculator to see combined calories and macros.
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