Strawberry Banana Frozen Yogurt vs Apricot Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Spoon Frozen Yogurt menu items.

Quick answer

Strawberry Banana Frozen Yogurt is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Strawberry Banana Frozen Yogurt

82 kcal

Highest protein

Strawberry Banana Frozen Yogurt

3 g protein

Lowest carbs

Strawberry Banana Frozen Yogurt

19 g carbs

Lowest sodium

Strawberry Banana Frozen Yogurt

78 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Banana Frozen YogurtNSA	82 kcal	3 g	19 g	0 g	3 g	78 mg
Apricot Frozen YogurtNonfat Yogurt	108 kcal	3 g	24 g	0 g	0 g	123 mg

Choose Strawberry Banana Frozen Yogurt if your priority is keeping calories lower. It has 82 calories per serving.

Choose Strawberry Banana Frozen Yogurt if you want the most protein. It has 3g protein per serving.

If sodium matters, Strawberry Banana Frozen Yogurt is the lighter sodium pick at 78mg.

Open these items in the Golden Spoon Frozen Yogurt calculator to see combined calories and macros.