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Last updated: Aug 9, 2026

Good Times Burgers & Frozen Custard

Beer Battered Onion Rings

SidesPopular

Good Times Burgers & Frozen Custard Beer Battered Onion Rings is carb-leaning, with about 49% of macro calories from carb. Each serving has 450 calories, 4g protein, 55g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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450

Calories

Per serving

4 g

Protein

55 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 740 mg32%

Total Carbohydrate 55 g20%

Dietary Fiber 4 g14%

Total Sugars 11 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein4 g (4%)

Carbs55 g (49%)

Fat24 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 740 mg32%

Sugars 11 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 450 calories.No

Lower carb55g carbs per serving.No

Low fat24g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beer Battered Onion Rings has 150 fewer calories than Bacon Cheeseburger and 29g less protein. Compare

Beer Battered Onion Rings has 150 more calories than Bambino Burger with Cheese and 9g less protein. Compare

Bacon Cheeseburger600 kcal · 33 g proteinBambino Burger with Cheese300 kcal · 13 g proteinBig Daddy Bacon Cheeseburger950 kcal · 56 g proteinBreakfast Burrito with Egg, Potato, Cheese & Hatch Valley Green Chile350 kcal · 14 g proteinBreakfast Burrito with Egg, Potato, Cheese, Hatch Valley Green Chile & Bacon390 kcal · 17 g proteinBreakfast Burrito with Egg, Potato, Cheese, Hatch Valley Green Chile & Chorizo380 kcal · 16 g protein

Compare with Bacon Cheeseburger

Beer Battered Onion Rings Compared With Nearby Items

Good Times Burgers & Frozen Custard Beer Battered Onion Rings is listed in the Sides category with 450 calories, 4g protein, 55g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Beer Battered Onion Rings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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