Last updated: Aug 9, 2026
Good Times Burgers & Frozen Custard

Breakfast Side, Wild Spuds

BreakfastPopular

Good Times Burgers & Frozen Custard Breakfast Side, Wild Spuds is fat-leaning, with about 50% of macro calories from fat. Each serving has 280 calories, 4g protein, 32g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
280
Calories
Per serving
4 g
Protein
32 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 0.5 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein4 g (6%)
Carbs32 g (44%)
Fat16 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 480 mg21%
Sugars 0.5 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 280 calories.No
Lower carb32g carbs per serving.No
Low fat16g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Side, Wild Spuds has 320 fewer calories than Bacon Cheeseburger and 29g less protein. Compare

Breakfast Side, Wild Spuds has 20 fewer calories than Bambino Burger with Cheese and 9g less protein. Compare

Compare with Bacon Cheeseburger

Breakfast Side, Wild Spuds Compared With Nearby Items

Compared with Breakfast Burrito with Egg, Potato, Cheese & Hatch Valley Green Chile, another Breakfast item at Good Times Burgers & Frozen Custard, Breakfast Side, Wild Spuds has 70 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Side, Wild Spuds are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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