Last updated: Aug 9, 2026
Good Times Burgers & Frozen Custard

Chocolate Cookie Dough Spoonbender, Small

SpoonbendersPopular

Good Times Burgers & Frozen Custard Chocolate Cookie Dough Spoonbender, Small is carb-leaning, with about 55% of macro calories from carb. Each serving has 640 calories, 8g protein, 87g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
640
Calories
Per serving
8 g
Protein
87 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 14 g70%
Trans Fat 3 g—
Cholesterol 135 mg45%
Sodium 310 mg13%
Total Carbohydrate 87 g32%
Dietary Fiber 0 g0%
Total Sugars 67 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein8 g (5%)
Carbs87 g (55%)
Fat28 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 310 mg13%
Sugars 67 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 640 calories.No
Lower carb87g carbs per serving.No
Low fat28g total fat per serving.No
High sugar67g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Cookie Dough Spoonbender, Small has 40 more calories than Bacon Cheeseburger and 25g less protein. Compare

Chocolate Cookie Dough Spoonbender, Small has 340 more calories than Bambino Burger with Cheese and 5g less protein. Compare

Compare with Bacon Cheeseburger

Chocolate Cookie Dough Spoonbender, Small Compared With Nearby Items

Good Times Burgers & Frozen Custard Chocolate Cookie Dough Spoonbender, Small is listed in the Spoonbenders category with 640 calories, 8g protein, 87g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Cookie Dough Spoonbender, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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