Last updated: Aug 9, 2026
Good Times Burgers & Frozen Custard

Cookies and Cream Spoonbender, Large

SpoonbendersPopular

Good Times Burgers & Frozen Custard Cookies and Cream Spoonbender, Large is carb-leaning, with about 55% of macro calories from carb. Each serving has 1,690 calories, 25g protein, 229g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,690
Calories
Per serving
25 g
Protein
229 g
Carbs
73 g
Fat

Nutrition Facts

Amount per serving

Calories1,690 kcal
% Daily Value*
Total Fat 73 g94%
Saturated Fat 38 g190%
Trans Fat 0 g—
Cholesterol 345 mg115%
Sodium 1,120 mg49%
Total Carbohydrate 229 g83%
Dietary Fiber 2 g7%
Total Sugars 175 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,690
kcal
Protein25 g (6%)
Carbs229 g (55%)
Fat73 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate423 min walk

About 169 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 2 g7%
Sodium 1,120 mg49%
Sugars 175 g—
Saturated Fat 38 g190%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 25g protein and 1,690 calories.No
Lower carb229g carbs per serving.No
Low fat73g total fat per serving.No
High sugar175g total sugars per serving.Yes
High sodium1,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cookies and Cream Spoonbender, Large has 1090 more calories than Bacon Cheeseburger and 8g less protein. Compare

Cookies and Cream Spoonbender, Large has 1390 more calories than Bambino Burger with Cheese and 12g more protein. Compare

Compare with Bacon Cheeseburger

Cookies and Cream Spoonbender, Large Compared With Nearby Items

Good Times Burgers & Frozen Custard Cookies and Cream Spoonbender, Large is listed in the Spoonbenders category with 1,690 calories, 25g protein, 229g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Cookies and Cream Spoonbender, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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