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Last updated: Aug 9, 2026

Good Times Burgers & Frozen Custard

Cookies and Cream Spoonbender, Small

SpoonbendersPopular

Good Times Burgers & Frozen Custard Cookies and Cream Spoonbender, Small is carb-leaning, with about 54% of macro calories from carb. Each serving has 620 calories, 9g protein, 83g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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620

Calories

Per serving

9 g

Protein

83 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 400 mg17%

Total Carbohydrate 83 g30%

Dietary Fiber 0.5 g2%

Total Sugars 64 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein9 g (6%)

Carbs83 g (54%)

Fat27 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0.5 g2%

Sodium 400 mg17%

Sugars 64 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 9g protein and 620 calories.No

Lower carb83g carbs per serving.No

Low fat27g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cookies and Cream Spoonbender, Small has 20 more calories than Bacon Cheeseburger and 24g less protein. Compare

Cookies and Cream Spoonbender, Small has 320 more calories than Bambino Burger with Cheese and 4g less protein. Compare

Bacon Cheeseburger600 kcal · 33 g proteinBambino Burger with Cheese300 kcal · 13 g proteinBeer Battered Onion Rings450 kcal · 4 g proteinBig Daddy Bacon Cheeseburger950 kcal · 56 g proteinBreakfast Burrito with Egg, Potato, Cheese & Hatch Valley Green Chile350 kcal · 14 g proteinBreakfast Burrito with Egg, Potato, Cheese, Hatch Valley Green Chile & Bacon390 kcal · 17 g protein

Compare with Bacon Cheeseburger

Cookies and Cream Spoonbender, Small Compared With Nearby Items

Good Times Burgers & Frozen Custard Cookies and Cream Spoonbender, Small is listed in the Spoonbenders category with 620 calories, 9g protein, 83g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Cookies and Cream Spoonbender, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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