Last updated: Aug 9, 2026
Good Times Burgers & Frozen Custard

Low Fat Chocolate Milk

Soft DrinksPopular

Good Times Burgers & Frozen Custard Low Fat Chocolate Milk is carb-leaning, with about 70% of macro calories from carb. Each serving has 180 calories, 8g protein, 32g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
180
Calories
Per serving
8 g
Protein
32 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 150 mg7%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 25 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein8 g (18%)
Carbs32 g (70%)
Fat2.5 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 150 mg7%
Sugars 25 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 8g protein and 180 calories.No
Lower carb32g carbs per serving.No
Low fat2.5g total fat per serving.Yes
High sugar25g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Low Fat Chocolate Milk has 420 fewer calories than Bacon Cheeseburger and 25g less protein. Compare

Low Fat Chocolate Milk has 120 fewer calories than Bambino Burger with Cheese and 5g less protein. Compare

Compare with Bacon Cheeseburger

Low Fat Chocolate Milk Compared With Nearby Items

Good Times Burgers & Frozen Custard Low Fat Chocolate Milk is listed in the Soft Drinks category with 180 calories, 8g protein, 32g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Low Fat Chocolate Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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