Last updated: Aug 9, 2026
Good Times Burgers & Frozen Custard

Old Fashioned Burger

BurgersPopular

Good Times Burgers & Frozen Custard Old Fashioned Burger has a relatively balanced macro split: 28% protein, 31% carbs, and 41% fat. Each serving has 560 calories, 39g protein, 42g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
560
Calories
Per serving
39 g
Protein
42 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 9 g45%
Trans Fat 1.5 g—
Cholesterol 115 mg38%
Sodium 770 mg33%
Total Carbohydrate 42 g15%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein39 g (28%)
Carbs42 g (31%)
Fat25 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 0 g0%
Sodium 770 mg33%
Sugars 8 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 39g protein and 560 calories.Yes
Lower carb42g carbs per serving.No
Low fat25g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Old Fashioned Burger has 40 fewer calories than Bacon Cheeseburger and 6g more protein. Compare

Old Fashioned Burger has 260 more calories than Bambino Burger with Cheese and 26g more protein. Compare

Compare with Bacon Cheeseburger

Old Fashioned Burger Compared With Nearby Items

Compared with Bacon Cheeseburger, another Burgers item at Good Times Burgers & Frozen Custard, Old Fashioned Burger has 40 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Old Fashioned Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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