Nutrition comparison

Black Pepper, 16" Sub Portion vs 2 Slices Bacon, 4" Sub Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Goodcents menu items.

Quick answer

Black Pepper, 16" Sub Portion is lowest in calories, while 2 Slices Bacon, 4" Sub Portion gives the most protein.

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Lowest calories
Black Pepper, 16" Sub Portion
5 kcal
Highest protein
2 Slices Bacon, 4" Sub Portion
3 g protein
Lowest carbs
2 Slices Bacon, 4" Sub Portion
0 g carbs
Lowest sodium
Black Pepper, 16" Sub Portion
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Pepper, 16" Sub PortionSandwich Dress Options5 kcal0 g1 g0 g0 g0 mg
2 Slices Bacon, 4" Sub PortionBacon40 kcal3 g0 g3.5 g0 g125 mg

Which should you choose?

Choose Black Pepper, 16" Sub Portion if your priority is keeping calories lower. It has 5 calories per serving.

Choose 2 Slices Bacon, 4" Sub Portion if you want the most protein. It has 3g protein per serving.

If sodium matters, Black Pepper, 16" Sub Portion is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Goodcents calculator to see combined calories and macros.

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