Kids Apple Fruit Shoot vs 2 Slices Bacon, 4" Sub Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Goodcents menu items.

Quick answer

Kids Apple Fruit Shoot is lowest in calories, while 2 Slices Bacon, 4" Sub Portion gives the most protein.

Lowest calories

Kids Apple Fruit Shoot

20 kcal

Highest protein

2 Slices Bacon, 4" Sub Portion

3 g protein

Lowest carbs

2 Slices Bacon, 4" Sub Portion

0 g carbs

Lowest sodium

Kids Apple Fruit Shoot

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Apple Fruit ShootBeverages	20 kcal	0 g	3 g	0 g	0 g	50 mg
2 Slices Bacon, 4" Sub PortionBacon	40 kcal	3 g	0 g	3.5 g	0 g	125 mg

Choose Kids Apple Fruit Shoot if your priority is keeping calories lower. It has 20 calories per serving.

Choose 2 Slices Bacon, 4" Sub Portion if you want the most protein. It has 3g protein per serving.

If sodium matters, Kids Apple Fruit Shoot is the lighter sodium pick at 50mg.

Open these items in the Goodcents calculator to see combined calories and macros.