Nutrition comparison

Provolone Cheese, 8" Sub Portion vs 2 Slices Bacon, 4" Sub Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Goodcents menu items.

Quick answer

2 Slices Bacon, 4" Sub Portion is lowest in calories, while Provolone Cheese, 8" Sub Portion gives the most protein.

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Lowest calories
2 Slices Bacon, 4" Sub Portion
40 kcal
Highest protein
Provolone Cheese, 8" Sub Portion
4 g protein
Lowest carbs
2 Slices Bacon, 4" Sub Portion
0 g carbs
Lowest sodium
Provolone Cheese, 8" Sub Portion
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Provolone Cheese, 8" Sub PortionCheeses50 kcal4 g1 g3.5 g0 g95 mg
2 Slices Bacon, 4" Sub PortionBacon40 kcal3 g0 g3.5 g0 g125 mg

Which should you choose?

Choose 2 Slices Bacon, 4" Sub Portion if your priority is keeping calories lower. It has 40 calories per serving.

Choose Provolone Cheese, 8" Sub Portion if you want the most protein. It has 4g protein per serving.

If sodium matters, Provolone Cheese, 8" Sub Portion is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Goodcents calculator to see combined calories and macros.

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