Last updated: Aug 9, 2026
Goodcents

Chicken Homestyle Noodle Soup, Bowl

SoupsPopular

Goodcents Chicken Homestyle Noodle Soup, Bowl is carb-leaning, with about 53% of macro calories from carb. Each serving has 160 calories, 9g protein, 22g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

16 Oz (470g)
Serving Size
470 g
Serving Weight
160
Calories
Per serving
9 g
Protein
22 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,520 mg66%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein9 g (22%)
Carbs22 g (53%)
Fat4.5 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 1,520 mg66%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 9g protein and 160 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,520mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Homestyle Noodle Soup, Bowl has 120 more calories than 2 Slices Bacon, 4" Sub Portion and 6g more protein. Compare

Chicken Homestyle Noodle Soup, Bowl has 120 more calories than 2 Slices Bacon, 6" Sub Portion and 6g more protein. Compare

Compare with 2 Slices Bacon, 4" Sub Portion

Chicken Homestyle Noodle Soup, Bowl Compared With Nearby Items

Goodcents Chicken Homestyle Noodle Soup, Bowl is listed in the Soups category with 160 calories, 9g protein, 22g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Homestyle Noodle Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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