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Last updated: Aug 9, 2026

Goodcents

Chipotle Cheese Chicken Toasted Sub, 16"

Toasted SubsPopular

Goodcents Chipotle Cheese Chicken Toasted Sub, 16" has a relatively balanced macro split: 26% protein, 39% carbs, and 34% fat. Each serving has 1,230 calories, 81g protein, 120g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,230

Calories

Per serving

81 g

Protein

120 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 2,470 mg107%

Total Carbohydrate 120 g44%

Dietary Fiber 3 g11%

Total Sugars 12 g—

Protein 81 g162%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230

kcal

Protein81 g (26%)

Carbs120 g (39%)

Fat47 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 81 g162%

Fiber 3 g11%

Sodium 2,470 mg107%

Sugars 12 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 81g protein and 1,230 calories.Yes

Lower carb120g carbs per serving.No

Low fat47g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chipotle Cheese Chicken Toasted Sub, 16" has 1190 more calories than 2 Slices Bacon, 4" Sub Portion and 78g more protein. Compare

Chipotle Cheese Chicken Toasted Sub, 16" has 1190 more calories than 2 Slices Bacon, 6" Sub Portion and 78g more protein. Compare

2 Slices Bacon, 4" Sub Portion40 kcal · 3 g protein2 Slices Bacon, 6" Sub Portion40 kcal · 3 g protein3 Slices Bacon, 8" Sub Portion60 kcal · 4 g protein4 Slices Bacon, 12" Sub Portion80 kcal · 5 g protein6 Slices Bacon, 16" Sub Portion120 kcal · 8 g proteinAmerican Cheese, 12" Sub Portion80 kcal · 4 g protein

Compare with 2 Slices Bacon, 4" Sub Portion

Chipotle Cheese Chicken Toasted Sub, 16" Compared With Nearby Items

Goodcents Chipotle Cheese Chicken Toasted Sub, 16" is listed in the Toasted Subs category with 1,230 calories, 81g protein, 120g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Chipotle Cheese Chicken Toasted Sub, 16" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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