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Last updated: Aug 9, 2026

Goodcents

Classic Lasagna To Go

Goodcents To GoPopular

Goodcents Classic Lasagna To Go is carb-leaning, with about 50% of macro calories from carb. Each serving has 490 calories, 27g protein, 60g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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490

Calories

Per serving

27 g

Protein

60 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,470 mg64%

Total Carbohydrate 60 g22%

Dietary Fiber 4 g14%

Total Sugars 14 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein27 g (22%)

Carbs60 g (50%)

Fat15 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 4 g14%

Sodium 1,470 mg64%

Sugars 14 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 27g protein and 490 calories.Yes

Lower carb60g carbs per serving.No

Low fat15g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Lasagna To Go has 450 more calories than 2 Slices Bacon, 4" Sub Portion and 24g more protein. Compare

Classic Lasagna To Go has 450 more calories than 2 Slices Bacon, 6" Sub Portion and 24g more protein. Compare

2 Slices Bacon, 4" Sub Portion40 kcal · 3 g protein2 Slices Bacon, 6" Sub Portion40 kcal · 3 g protein3 Slices Bacon, 8" Sub Portion60 kcal · 4 g protein4 Slices Bacon, 12" Sub Portion80 kcal · 5 g protein6 Slices Bacon, 16" Sub Portion120 kcal · 8 g proteinAmerican Cheese, 12" Sub Portion80 kcal · 4 g protein

Compare with 2 Slices Bacon, 4" Sub Portion

Classic Lasagna To Go Compared With Nearby Items

Goodcents Classic Lasagna To Go is listed in the Goodcents To Go category with 490 calories, 27g protein, 60g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Classic Lasagna To Go are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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