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Last updated: Aug 9, 2026

Goodcents

Double Salami, 12" Sub Portion

Double MeatPopular

Goodcents Double Salami, 12" Sub Portion is fat-leaning, with about 85% of macro calories from fat. Each serving has 1,400 calories, 61g protein, 0g carbs, and 152g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,400

Calories

Per serving

61 g

Protein

0 g

Carbs

152 g

Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal

% Daily Value*

Total Fat 152 g195%

Saturated Fat 49 g245%

Trans Fat 0 g—

Cholesterol 335 mg112%

Sodium 5,710 mg248%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400

kcal

Protein61 g (15%)

Carbs0 g (0%)

Fat152 g (85%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 0 g0%

Sodium 5,710 mg248%

Sugars 0 g—

Saturated Fat 49 g245%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 61g protein and 1,400 calories.No

Lower carb0g carbs per serving.Yes

Low fat152g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium5,710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Salami, 12" Sub Portion has 1360 more calories than 2 Slices Bacon, 4" Sub Portion and 58g more protein. Compare

Double Salami, 12" Sub Portion has 1360 more calories than 2 Slices Bacon, 6" Sub Portion and 58g more protein. Compare

2 Slices Bacon, 4" Sub Portion40 kcal · 3 g protein2 Slices Bacon, 6" Sub Portion40 kcal · 3 g protein3 Slices Bacon, 8" Sub Portion60 kcal · 4 g protein4 Slices Bacon, 12" Sub Portion80 kcal · 5 g protein6 Slices Bacon, 16" Sub Portion120 kcal · 8 g proteinAmerican Cheese, 12" Sub Portion80 kcal · 4 g protein

Compare with 2 Slices Bacon, 4" Sub Portion

Double Salami, 12" Sub Portion Compared With Nearby Items

Goodcents Double Salami, 12" Sub Portion is listed in the Double Meat category with 1,400 calories, 61g protein, 0g carbs, and 152g fat per serving.

Data Source and Methodology

Nutrition values for Double Salami, 12" Sub Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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