NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Goodcents

Double Salami, 6" Sub Portion

Double MeatPopular

Goodcents Double Salami, 6" Sub Portion is fat-leaning, with about 85% of macro calories from fat. Each serving has 700 calories, 30g protein, 0g carbs, and 76g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

700

Calories

Per serving

30 g

Protein

0 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 2,860 mg124%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein30 g (15%)

Carbs0 g (0%)

Fat76 g (85%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 2,860 mg124%

Sugars 0 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 30g protein and 700 calories.No

Lower carb0g carbs per serving.Yes

Low fat76g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Salami, 6" Sub Portion has 660 more calories than 2 Slices Bacon, 4" Sub Portion and 27g more protein. Compare

Double Salami, 6" Sub Portion has 660 more calories than 2 Slices Bacon, 6" Sub Portion and 27g more protein. Compare

2 Slices Bacon, 4" Sub Portion40 kcal · 3 g protein2 Slices Bacon, 6" Sub Portion40 kcal · 3 g protein3 Slices Bacon, 8" Sub Portion60 kcal · 4 g protein4 Slices Bacon, 12" Sub Portion80 kcal · 5 g protein6 Slices Bacon, 16" Sub Portion120 kcal · 8 g proteinAmerican Cheese, 12" Sub Portion80 kcal · 4 g protein

Compare with 2 Slices Bacon, 4" Sub Portion

Double Salami, 6" Sub Portion Compared With Nearby Items

Goodcents Double Salami, 6" Sub Portion is listed in the Double Meat category with 700 calories, 30g protein, 0g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for Double Salami, 6" Sub Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI