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Last updated: Aug 9, 2026
Illustration for reference only
Goodcents
Ham, 4" Sub Portion
Extra MeatPopular
Ham, 4" Sub Portion nutrition information from Goodcents.
1 Serving
Serving Size
Not provided
Serving Weight
70
Calories
Per serving
8 g
Protein
4 g
Carbs
2 g
Fat
Nutrition Facts
Amount per serving
Calories70 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 710 mg31%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
70
kcal
Protein8 g (48%)
Carbs4 g (24%)
Fat2 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 8 g16%
Fiber 0 g0%
Sodium 710 mg31%
Sugars 2 g—
Saturated Fat 0.5 g3%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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