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Last updated: Aug 9, 2026

Goodcents

Pepperoni Sub, 16"

Sub SandwichesPopular

Goodcents Pepperoni Sub, 16" is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,970 calories, 62g protein, 113g carbs, and 163g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (354g)

Serving Size

354 g

Serving Weight

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1,970

Calories

Per serving

62 g

Protein

113 g

Carbs

163 g

Fat

Nutrition Facts

Amount per serving

Calories1,970 kcal

% Daily Value*

Total Fat 163 g209%

Saturated Fat 52 g260%

Trans Fat 0 g—

Cholesterol 285 mg95%

Sodium 5,480 mg238%

Total Carbohydrate 113 g41%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,970

kcal

Protein62 g (11%)

Carbs113 g (21%)

Fat163 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate493 min walk

About 197 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 5 g18%

Sodium 5,480 mg238%

Sugars 8 g—

Saturated Fat 52 g260%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 62g protein and 1,970 calories.No

Lower carb113g carbs per serving.No

Low fat163g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium5,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni Sub, 16" has 1930 more calories than 2 Slices Bacon, 4" Sub Portion and 59g more protein. Compare

Pepperoni Sub, 16" has 1930 more calories than 2 Slices Bacon, 6" Sub Portion and 59g more protein. Compare

2 Slices Bacon, 4" Sub Portion40 kcal · 3 g protein2 Slices Bacon, 6" Sub Portion40 kcal · 3 g protein3 Slices Bacon, 8" Sub Portion60 kcal · 4 g protein4 Slices Bacon, 12" Sub Portion80 kcal · 5 g protein6 Slices Bacon, 16" Sub Portion120 kcal · 8 g proteinAmerican Cheese, 12" Sub Portion80 kcal · 4 g protein

Compare with 2 Slices Bacon, 4" Sub Portion

Pepperoni Sub, 16" Compared With Nearby Items

Compared with American Cheese, Portion for 12" Cheese Mix Sub, another Sub Sandwiches item at Goodcents, Pepperoni Sub, 16" has 1770 more calories than it and 52g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepperoni Sub, 16" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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