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Last updated: Aug 9, 2026

Goodcents

Pepperoni Sub, 4"

Sub SandwichesPopular

Goodcents Pepperoni Sub, 4" is fat-leaning, with about 67% of macro calories from fat. Each serving has 500 calories, 16g protein, 29g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (110g)

Serving Size

110 g

Serving Weight

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500

Calories

Per serving

16 g

Protein

29 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,370 mg60%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein16 g (12%)

Carbs29 g (21%)

Fat41 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 1 g4%

Sodium 1,370 mg60%

Sugars 2 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 16g protein and 500 calories.No

Lower carb29g carbs per serving.No

Low fat41g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni Sub, 4" has 460 more calories than 2 Slices Bacon, 4" Sub Portion and 13g more protein. Compare

Pepperoni Sub, 4" has 460 more calories than 2 Slices Bacon, 6" Sub Portion and 13g more protein. Compare

2 Slices Bacon, 4" Sub Portion40 kcal · 3 g protein2 Slices Bacon, 6" Sub Portion40 kcal · 3 g protein3 Slices Bacon, 8" Sub Portion60 kcal · 4 g protein4 Slices Bacon, 12" Sub Portion80 kcal · 5 g protein6 Slices Bacon, 16" Sub Portion120 kcal · 8 g proteinAmerican Cheese, 12" Sub Portion80 kcal · 4 g protein

Compare with 2 Slices Bacon, 4" Sub Portion

Pepperoni Sub, 4" Compared With Nearby Items

Compared with American Cheese, Portion for 12" Cheese Mix Sub, another Sub Sandwiches item at Goodcents, Pepperoni Sub, 4" has 300 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepperoni Sub, 4" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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