Last updated: Aug 9, 2026
Goodcents

Pepperoni Sub, 6"

Sub SandwichesPopular

Goodcents Pepperoni Sub, 6" is fat-leaning, with about 69% of macro calories from fat. Each serving has 730 calories, 23g protein, 40g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (132g)
Serving Size
132 g
Serving Weight
730
Calories
Per serving
23 g
Protein
40 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 2,030 mg88%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein23 g (11%)
Carbs40 g (20%)
Fat61 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

11% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 2 g7%
Sodium 2,030 mg88%
Sugars 3 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 23g protein and 730 calories.No
Lower carb40g carbs per serving.No
Low fat61g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sub Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni Sub, 6" has 690 more calories than 2 Slices Bacon, 4" Sub Portion and 20g more protein. Compare

Pepperoni Sub, 6" has 690 more calories than 2 Slices Bacon, 6" Sub Portion and 20g more protein. Compare

Compare with 2 Slices Bacon, 4" Sub Portion

Pepperoni Sub, 6" Compared With Nearby Items

Compared with American Cheese, Portion for 12" Cheese Mix Sub, another Sub Sandwiches item at Goodcents, Pepperoni Sub, 6" has 530 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepperoni Sub, 6" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI