Last updated: Aug 9, 2026
Goodcents

Standard Dress, 6" Sub Portion

Sandwich Dress OptionsPopular

Goodcents Standard Dress, 6" Sub Portion is fat-leaning, with about 86% of macro calories from fat. Each serving has 110 calories, 1g protein, 3g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
110
Calories
Per serving
1 g
Protein
3 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein1 g (3%)
Carbs3 g (10%)
Fat11 g (86%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 150 mg7%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 110 calories.No
Lower carb3g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Standard Dress, 6" Sub Portion has 70 more calories than 2 Slices Bacon, 4" Sub Portion and 2g less protein. Compare

Standard Dress, 6" Sub Portion has 70 more calories than 2 Slices Bacon, 6" Sub Portion and 2g less protein. Compare

Compare with 2 Slices Bacon, 4" Sub Portion

Standard Dress, 6" Sub Portion Compared With Nearby Items

Goodcents Standard Dress, 6" Sub Portion is listed in the Sandwich Dress Options category with 110 calories, 1g protein, 3g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Standard Dress, 6" Sub Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI